Summer is here! And if we're lucky that means a little sand, sun, and self care! As a girl named after this magnificent season, it would be silly to ...
Mental Health
Time Management Tips for Productivity and Mental Health
The current quarantine season is a big struggle for both our productivity and our peace of mind. We’re always overloaded with information, and our ...
Coping with Depression- 12 Easy, Actionable Tips to Beat the Blues
Have you been feeling an heavy sadness, that just seems to be sticking around? Is it making it difficult to enjoy the world around you? Being sad ...
31 Amazing Mental Health Quotes to Fight Stigma
As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. We all struggle sometimes. It's okay to admit it! ...
10 Fun Journal Prompts for Summer
Have you ever wanted to start a journal? Or maybe just finish one you've been working on. This list of journal prompts for summer are here to help get ...
Build Your Own Self Care Kit
As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. Your self care tool kit is something you can reach ...
