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4 Ways of Meditating with ADHD

June 1, 2021 Leave a Comment

Meditating with ADHD can feel like an Olympic Sport. The ability to clear your mind when your mind is racing can help you to improve cognitive ...

About Me

Aloha!

I’m Summer, a lifestyle blogger and mental health advocate living her dream in sunny Hawaii.

My passions are self-care, mental wellness, and personal growth.

My goal is to inspire others to live a life they don’t need to take a vacation from.

When I’m not writing, you can find me out on the water! I love soaking up the sun and the vitamin sea.

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The Sunshine Suitcase

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4 Ways of Meditating with ADHD

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